Parents and Baby Yoga Class
Wed, Mar 05
|Terra Cotta Community Centre
Join us for a 1h yoga class for you and your little one! All ages and skill levels welcome for an open and safe space for movement and fun!
Time & Location
Mar 05, 2025, 11:30 a.m. – 12:30 p.m.
Terra Cotta Community Centre, 18 High St, Terra Cotta, ON L7C 1P2, Canada
About the Event
Parent & Baby Yoga Class
Join us for a nurturing and joyful Parent & Baby Yoga class designed to foster bonding, promote relaxation, and enhance physical well-being for both parents and their little ones. This unique class combines gentle yoga poses, mindful breathing techniques, and playful movements that encourage connection and interaction between parent and baby.
Class Highlights:
Gentle Yoga Flow: Engage in a series of gentle stretches and movements that are safe for new parents, helping to relieve tension and restore energy.
Baby Bonding: Incorporate your baby into your practice with poses that encourage interaction, laughter, and play.
Mindfulness & Relaxation: Experience guided mindfulness techniques that promote relaxation and enhance the parent-baby connection.