Slow Flow Yoga Class with Melissa McEvoy
Fri, Mar 07
|Terra Cotta Community Centre
Join us for a 1h yoga class that will focus on gentle flow, long-hold stretches, and adaptive strengthening exercises. Leave feeling relaxed and refreshed! The perfect start to your Friday!
Time & Location
Mar 07, 2025, 9:30 a.m. – 10:30 a.m.
Terra Cotta Community Centre, 18 High St, Terra Cotta, ON L7C 1P2, Canada
About the Event
Event Description: Slow Flow Yoga with Melissa
Join us for a rejuvenating Slow Flow Yoga class led by the experienced and nurturing instructor, Melissa. This class is designed for all skill levels and ages, making it the perfect opportunity for everyone to connect with their breath and body in a supportive environment.
What to Expect:
Gentle, flowing movements that promote flexibility and strength.
Mindful breathing techniques to enhance relaxation and focus.
A welcoming atmosphere that encourages personal growth and self-discovery.
Tickets
8 Pack Class Pass
8 - 1h group yoga classes
$140.00+$3.50 service fee
Total
$0.00